June is Alzheimer’s and Brain Awareness Month!

As you age, it’s important to keep yourself active and engaged.

Even a slight change in otherwise routine activities can make you think in a different way. Here are some ways to challenge your mind:

• Brush your teeth with your non-dominant hand

• Close your eyes while getting dressed or performing other tasks

• Wear earplugs to experience the world without sound

• Learn a new musical instrument or something that is completely new to you